SERVICES

Explore the ways you can work with Karen Schuder to build resilience and sustainability for caregivers, employees, teams and individuals.

Promote Inner Peace and Life Balance for Resilient Caring: Individual and Small Group Coaching

Being in a helping profession often means dealing with people who are anxious or facing emotional trauma, navigating organizational systems, and being confronted with ethical dilemmas. All of this can lead to overwhelming and draining work situations. I can help you increase inner peace and develop a personal sustainability plan with strategies to define what’s important, discern purpose, promote your best, balanced self, develop healthy boundaries, and foster self-compassion. 

Typical package includes three 1-1/5 hour coaching sessions for individuals or small groups. Visit Resilient and Sustainable Caring for details.

Coaching for caregivers

Build Calm and Resilient Teams Workshops

Teams focused on helping others face a number of common challenges while functioning in difficult situations. Together we promote effectiveness and resilience when developing healthy individuals and teams. One-time or ongoing sessions include group activities, introduction of the requested topic, discussion, and strategies. 

Topics are determined by group leaders. Visit Resilient and Sustainable Caring for more details.

Workshop Examples include:

  • Bring Out the Smile: Promote Your Best, Balanced Self to Strengthen the Team

  • Expand Your Hug: Foster Self-Compassion and Build Team Support

  • Let Go of the Livewire: Decrease Anxiety for a Healthier Self and Team

  • Calmly Handle Conflict: Increase Peace During Difficult Times

build resilient teams workshop

Foster an Effective, Resilient, and Sustainable Organizational Culture

Vibrant caring happens when individuals, teams, and organizations promote resilience and sustainability together. I will help your organization integrate fundamentals of resilient, sustainable caring to promote a positive, healthy culture. Together we will bring out the best in your leadership and teams to work towards united purpose, reflect organizational values, and promote a sustainable work environment while helping others. For more details on leadership and organizational coaching, visit Resilient and Sustainable Caring.

healthy organizational culture

Define Organizational Values & Purpose for Resilient and Sustainable Caring

Organizations of all shapes and sizes benefit from having a clear purpose and values. I will help your leadership articulate what is important and develop a plan to move forward. Sessions with top leadership and staff at all levels will create buy-in and new energy. You can increase staff resilience and sustainability by working towards the unified purpose of helping others.

For more information, visit Resilient and Sustainable Caring.

Define organizational values